vegan friendly

All posts tagged vegan friendly

Annapurna Cafe – Capitol Hill, Seattle

Published December 26, 2012 by Vegan Derby Cat Party


Had to tell you about a recent discovery in Capitol Hill. Not only is Annapurna close enough to us to walk to, but they have everything  vegan clearly marked on the menu, and it was the best service we’ve had since I can remember. Not only is the food clearly marked vegan, but they know what it means. After ordering, the server inquired if we were vegan, and told us he’d hold the mint sauce, which has dairy.

(I’m going to go ahead and just apologize for the very poor pictures. Even though I have this amazing cameraphone now, this place is really dimly lit, and I didn’t want to keep drawing attention to us with multipe attempts at flash photography!)


We started with the vegetable pakoras (fried veggies battered in chickpea flour) which came with tamarind sauce and mango chutney.


Thomas had the Monk Stir-Fry Tofu and mixed vegetables stir-fried in Tibetan style with garlic and ginger sauce, served with brown rice $9.95. I snuck a little taste and the sauce was delicious.


I got the Saag Chana Fresh spinach cooked with Chick peas and freshly ground Indian spices $9.95. Even though I was incredibly full, I literally could not stop eating this until it was gone, save for some brown rice. Very nicely spiced.


We also got an order of roti bread, which served as a wonderful vehicle for the spiced sauces and chutney. Overall a wonderful meal, extremely attentive waitstaff, and a pleasant, cozy restaurant.

Annapurna is located in Capitol Hill at 1833 Broadway, Seattle WA 98122. 206-320-7770. Open 7-days a week. See website for hours. Happy hour is 3-6pm with $3.99 appetizers.

4th Generation Organic Market, Boca Raton

Published June 11, 2011 by Vegan Derby Cat Party

I decided that I was going to pick up some dinner for myself on my way home from work yesterday, and had a wonderful light bulb moment when I remembered that 4th Generation Organic Market existed, and right there in east Boca no less. It’s easy to forget about this place, because it’s just tucked away off of federal, but they have a lovely little cafe nestled in the back of this small market with LOTS of vegan offerings. I’d been here twice with my mom, but not for quite a while. We just tend to get into grooves as far as places to lunch.

I picked up a raw falafel wrap (I was craving falafel) and few other things to try.

I bought a couple of raw vegan “mozzarella sticks” $1.99 each. (Made with macadamias, probiotics, salt, onion, nutritional yeast, flax seeds, basil and oregano.)

These were about the size of my ring finger, so pretty pricey for the portion, but also pretty tasty. They definitely got the mozzarella stick taste they were after.

Here’s my raw hummus n falafel wrap, $9.99. (Made with zucchini, flax, salt, cayenne, sunflower seeds, sesame, tahini, lemon juice, lemon zest, cumin seed, parsley, cilantro, garlic, sea salt, celery, extra virgin olive oil, and hemp seeds.)

I’d had this before, and it was really good. It also had lettuce, tomatoes, and sprouts. I only wish it came with a side of tahini sauce!

I also picked up two different dessert items. I’ve been craving cookies a lot lately and always enjoy a good coconut cake, so they were easy decisions to make.

The oatmeal raisin sandwich cookie was super good, $2.49. (Made with teff, sorgum, millet, quinoa, agave, coconut oil, potato flour, baking powder & soda, vanilla, oats, raisins, soy butter, powdered sugar and lemon.)

The little bit of lemon in the frosting was a nice surprise and complemented the flavors nicely with some brightness. It was only after I tasted it that I read all the wonderful ingredients. This was A+.

Organic Coconut cake, $5.99 for a HUGE piece. (Made with spelt flour, vegan butter, agave, coconut milk, coconut oil, confectioner sugar, coconut extract, coconut flakes, baking powder & soda.)

I didn’t realize until after I took a few bites how great the ingredients were. (and that’s when I went back and read the cookie ingredients too.) I was expecting one of those ridiculously sweet first bites that sort of turns me off when I choose to indulge in cakes and such. This was such a nice surprise, delicious, moist, so much coconut flavor, and subtly sweetened. This is the way I’m intending to bake from now on, when I do. No more straight up sugar in my treats. Absolutely NOT necessary!

If you’re local, I highly recommend adding 4th Generation to your lists of spots to grab snacks, sweets and/or a casual lunch or dinner. If you want to dine in, they have a little bit of seating next to the counter. They’re located at 75 SE 3rd Street in Boca Raton, just south of Palmetto on the east side of US-1/Federal. Open Monday – Saturday, 8-7, and Sunday 9-6.

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