roller derby

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So much scrimmage!

Published October 13, 2014 by Vegan Derby Cat Party
September 7, 2014 PFM scrimmage

September 7, 2014 PFM scrimmage

SO MUCH has happened in the last month, and most of that “so much” has been in scrimmages. In fact, the week before last, I skated 3. September started out with the regular monthly PFM scrimmage (above). I had just gotten over the stomach flu that day, and didn’t even know if I was going to play. Much to everyone’s surprise I showed up determined, skated my very best ever, and completed my 6th scrimmage. It was a little bit of a turning point for me. It was the first time I felt like I had a strong sense of what to do on the track, and I was able to focus my energy on trying to improve my blocking.

Thomas & I at the NW Derby Summit 9/14/14

Thomas & I at the NW Derby Summit 9/14/14

The weekend of September 13 &14, we headed down to the NW Derby Summit for the most skating I’ve ever done in such a short period. It was a super fun weekend, not only because of all the great coaches, and my derby besties, but also because I was able to convince Thomas to go with us. We had a lot of fun taking classes together and practicing some new moves. It was also Thomas’ first contact drills. He’s attended a few non contact fitness type practices since he got back on quads, but had never done any hitting or blocking. We did all the beginner and all levels classes. His lifetime of skating was really evident here, as he was able to jump in with no problem. The second and final day ended with a short, kind of informal beginner scrimmage, which Thomas decided to skip, and video for us instead. It was the first time I ever skated with strangers before. It was terrifying to step out of my PFM comfort zone. It comprised a small group of girls with a similar skill set as me, but also a couple of guys and junior skaters of varying levels. It went okay. Mostly everyone was just exhausted after skating so much all weekend.

A picture of me jamming in the same early September scrimmage that really shows off my adorable skort.

A picture of me jamming in the same early September scrimmage that really shows off my adorable skort.

The following weekend I joined Jet City Rollergirl’s Cadet (Fresh Meat) program. My 1st day was part of the 6 week Bomber’s Clinic they’re running, and was an open scrimmage! Eeep! I was so thankful that I had done an open scrimmage the weekend before because it really helped me to deal with the fact that I was about to skate with very experienced skaters and all stars from all over the area. It was a leveled scrimmage so the first 30 minutes was a beginner level/positional blocking only half, so that we could include the junior skaters. The second period was a adult only, full contact, intermediate level including some big name fancy pants all stars. This scrimmage ended up being just the confidence booster I needed. I ended up skating against a couple of ladies that I had just seen playing against the best WFTDA team in the world two weeks before, AND I was able to get out of the pack every time I jammed. I was so proud, and glad that I survived!


The following weekend was double practices (Jet & PFM) on Saturday and Sunday. We were alerted that Saturday that they would be assessing us on Sunday to clear eligible skaters to begin practicing with teams. What an exhausting weekend! The assessment consisted of some minimum skills and scrimmage scenarios. I was really unsure if I was going to get cleared, as my weak sided turn around toe stops at a 12 second lap speed left a little to be desired. We spent the next week frantically awaiting any word of our results.


The next week also happened to be the week of 3 scrimmages! PFM had a special opportunity to do a late night scrimmage on Tuesday September 30th with a full officiating crew and Rinxster doing our statistics. (Since we’re just a practice and learning team, we usually don’t have all that fanciness.)


Again, I used this opportunity to work on developing my blocking further. I did some pretty successful jamming too.


That Saturday was another Jet City open scrimmage. This time I was pretty fearless, and just had fun. We were really hoping to hear the results of our assessment that day, but were told we’d hear back the next day. The next day was the 3rd scrimmage of the week, and  PFM’s regular monthly scrimmage.

PFM October scrimmage

PFM October scrimmage

I think you can probably just tell by my expressions in these last scrimmage photos that my mental game had changed into something a bit more focused and determined, already.


That weekend my goal was to start playing a more aggressive game. And by that I don’t necessarily mean trying to kill people, but just not giving up as easily as I have in the past, and also relying less on other people to bridge forward and back.




It was also a lot of fun to be skating with my original team twice in one week!


We finally got the results of our assessment on Monday. It turns out I was cleared to scrimmage with the league, but not to attend team practices yet. They were still getting to know my skill set, so they wanted to be sure I was ready for team practices. I was really hoping to knock their socks off at team scrimmage on Thursday so I could skate with my other good friends that were cleared, but unfortunately after the Sunday scrimmage my shoulder was feeling a bit sensitive all week, so I declined. They were very understanding about it. I did however, get all my scrimmage shirts ready for this week.

My required 8 colors of scrimmage tees!

My required 8 colors of scrimmage tees!

This last week was a bit hard emotionally, for reasons that I will probably save for my next post, but I’m hoping that I can get it together again in a few days, and get back on that wave of confidence I was starting to feel and push through. We shall see!

September is my Derbyversary!

Published September 16, 2014 by Vegan Derby Cat Party
Me celebrating getting cleared for PFM with a box of Sour Patch kids and a cat.

9/7/14: Me celebrating getting cleared for PFM with a box of Sour Patch kids and a cat.

On September 7th, 2013, I geared up fully for the first time, and started my derby life by attending a PFM* foundational skills practice. It’s a class we do every two weeks that teaches new skaters how to stop and fall safely, makes sure they’re safe to skate with other skaters, and introduces them to some of the core members of the group. It’s how you get cleared to skate with the team. (Just a couple of months ago, I became the new skater coordinator/helper!) I was able to pass on my 1st attempt, and came home totally psyched. I then spent the next week barely able to walk.

(*Potential Fresh Meat (PFM) is a volunteer-run quad skating group open to all women 18 years and over interested in learning and practicing the skills needed to play roller derby. Many of our members skate with us to get ready for tryouts for leagues all over the Pacific Northwest, but there are many women who skate with PFM just because it’s fun and great exercise.)

My 1st helmet.

My 1st helmet.

My first actual PFM practice was shortly thereafter on September 15 with Jill Nye, which was a super brutal endurance style practice that again made sitting and walking something that involved lots of pain and concentration. They assured me that not every practice was that hard. I had family in town so I didn’t get back for a couple of weeks, but amazingly I did go back, and I kept going back for more.

No name and no number. I was #99 for my 1st scrimmage. :)

No name and no number. I was #99 for my 1st scrimmage. 🙂

On November 3, 2013 I laced up my skates for my very first scrimmage.

I didn't really know what I was doing, but everyone was pretty nice about it.

I didn’t really know what I was doing, but everyone was pretty nice about it…

Okay, maybe not everyone! Haha, I kid. Mod Quad, pictured here, did not fail to teach me what it was like to get blocked like crazy!

Okay, maybe not everyone! Haha! I kid! Mod Quad, pictured above, has a great, positive attitude about skating in general, and did not fail to teach me what it was like to get blocked with force. Repeatedly!

And I got to try jamming, which I really enjoyed!

I’m not sure if good form was even on my radar yet.

And I got to try jamming, which I really enjoyed!

A name is born!

An identity is born…

Eventually, I found a name for myself. AND then I changed it, so that it fit me perfectly.

And eventually perfected.

And perfected.

And the last step, the nickname.

And the last step, the nickname.

I finally got myself an awesome, vegan skate setup.

Proper fitting skates...

Bont Hybrid microfiber skates with Crazy Venus plates

Then all I had to do was keep on skating!

PFM Scrimmages 1-6

PFM Scrimmages 1-6

When I first decided to do this, getting onto a team was the furthest thing from my mind. I had grown up skating in the driveway or the street, and loved rollerskating, but didn’t really have any skills besides going forward and spinning in a circle. My real first goal going into all of this was learning to do cross overs, and my ultimate goal was skating backwards! That was pretty much it!

This first year has been more about getting past mental blocks and figuring out what I want to get out of my experience. PFM has provided me with a really awesome, safe, and encouraging environment. I tried a couple of times to move on to more advanced training, but found that I wasn’t ready. Since I didn’t come into this with the intense, competitive, athletic drive that some of my peers did, I’m not sure that everyone that I encountered along the way understood my cautious approach, but that’s okay. I believe we all do these things at our own pace, and I simply had to do what was right for me. In my own time, I’ve slowly lifted my expectations higher and higher.

While I am still trying to hone some essential skills, I have a much firmer grasp on the [huge set of] rules now, and have become more interested in learning the workings of more complex skating and strategy. Even though I feel like I have a long way to go (and of course everyone always has things to work on), I’ve recently felt like I’ve hit the next level on my mental game, and am going to be stepping up my training with Jet City’s Cadets starting next weekend.

There are so many wonderful things derby has brought into my life, including my derby family, derby wife (Stevie Thunder, who is a great source of encouragement and support), and most recently the transitioning of my partner and best friend Thomas to quad skates and derby, from his previous background of inlines and speed skating, so that we can share the experience together! I’m really looking forward to all of the cool things in this next year!

August PFM Scrimmage

Published August 11, 2014 by Vegan Derby Cat Party

So some of the girls I skate with like to do “derby thoughts” on facebook after good practices or scrimmages, and they inspired me to get on board. Mine came out a bit stream-of-consciousness, so please ignore the tense changes and such. I decided to just minimally edit it and leave it fairly raw.



August PFM scrimmage:

I woke up at 7:30 am, nervous, and with an unhappy tummy. My GI tract loves to show support by not functioning optimally in times of stress. We had a complete lack of bread products on hand, so I made biscuits. Then I sat quietly, drank tea, and watched roller derby for several hours, hoping to magically absorb the jamming knowledge of Suzy Hotrod, Bonnie Thunders, etc. When I was finally able to convince Thomas to get up and eat biscuits, I made him practice some new moves with me, in our underwear. Here’s my fave video from the morning:

Getting ready helped. Putting on the outfit I selected the night before and getting my Vamp face on gets me in the right frame of mind. Say what you will about modern derby athleticism and all that, but I think the beginning of this revival got a whole lot of things right. Boutfits and derby personas are really helpful for girls like me, who didn’t come to this sport to be athletes per se. Fishnets and booty shorts? Yes, please! It’s a lot easier to do all of this in character. I really love that PFM allows us this outlet.


Gearing up with everyone during our monthly meeting is always nice. I got to try out my new arm bands this scrimmage. They worked out quite well, AND they match my helmet. 😉

Photo by Robert Bakie, armbands by SkateGEEK

Photo by Robert Bakie, armbands by SkateGEEK

Doing warm-up with an audience freaks me out a bit. I’m not really into this aspect, but I’m glad that we do get to show the results of all our time and efforts to select friends and loved ones. I remind myself that they’re really only there to see their person.

Even though I really don’t want to go out in the 1st jam, I do. This is the first time I’ve played my first jam and not felt like I had absolutely no idea what was going on. Also, the first time I didn’t ask myself repeatedly, Why on earth did I think I could do roller derby?! Mod Quad is coaching us and when we come back to the bench she is super excited and high fives us. She will do this throughout the game. This is really nice.


At some point early on, I smash my face into the helmet of Ruu Thless Phoenix, and I feel my eyebrow swelling as I’m sitting at the bench. Later, Stormy informs me that she thinks she’s broken her toe, but that she taped it up, and is good to keep skating. There’s a new girl on our team, and she goes in for her 1st scrimmage at the second half. You can tell she is hooked. I love roller derby so much.


The game goes great. Under the advice of our coach, we are coming up with strategies for each jam based on the wants and needs of our jammer, and it’s working pretty well. When jamming, I don’t feel as worn out as I did in my past scrimmages. Today is my fifth. I received no cut track or forearm penalties for the first time. I am not using T-stops on the track at all, also for the first time. My plow stops have finally improved enough that I’m able to incorporate them into my game play. I even got to use one of the moves I practiced that morning with Thomas (kind of)!



The game ends. It went by fast. I’m usually so relieved when that last whistle blows, but this time I’m slightly disappointed. That felt great. I still felt lost in parts, but I can tell that I’ve improved. I might actually be getting the hang of this thing after all. I’d been spreading myself pretty thin lately, skating with three different groups, and it was so nice to reconnect with my original home team. I love these girls.


I think part of my nerves about scrimmaging were due to the fact that I suffered two minor injuries recently, and I am so glad that I leave without any today.


As always, thanks for reading! Here are a few cat pictures for your trouble…

Vampira Bitely




Midna & Ganon

Midna & Ganon



Rolling on

Published July 8, 2014 by Vegan Derby Cat Party



To be perfectly honest, I’ve been slacking so much on the blog that it’s almost impossible to know where to begin again! I have several, long, picture filled posts I could write, but it’s probably better that I just write about what’s on my mind today, and that’s where I’m at with roller derby.

(But first, I should probably multi-task, and get some bleach on my roots… Ok, bleach on…)

After feeling a little burnt out, and having little hiccups and travels, I’m finally starting to feel really motivated derby wise again. Which is great! 🙂  Getting on Rat Lab was a bit terrifying and overwhelming at first, and I really wasn’t sure if I was going to stay on. There are two levels of Rat Lab. The fundamentals (which I’m on) and Competitive Rat Lab, which just like it sounds means you scrimmage and bout, have a number of practices you commit to per week, and also become draft eligible for one of Rat City’s four home teams. Even though I wasn’t on CRL, the new pressures associated with skating with these much higher level players was something that took a little getting used to. But I’m happy to report that I’m staying on, and feeling more capable and motivated all the time!

Speaking of more capable… we had PFM scrimmage on Sunday. And while I jammed less than usual (partially b/c I wanted more practice blocking, and partly because my ankle was swollen from a wheel hit to the ankle bone a few days prior), for the first time I actually felt like I was doing some effective things as a blocker!

(Bleach off!)


And even tried a little backwards blocking too!


Of course, I’m still learning. One of my struggles is endurance, but it’s definitely getting better. I think part of it has to do with sleep and hydration, which I’m perpetually trying to improve. But it’s no secret that I was never physically active as an adult prior this, besides dancing to bands on the weekends in my twenties, so a big part has been just getting myself in shape. Another factor that I think is playing a bigger part than I realize is the entirely foreign [to me] concept of mental game, which I haven’t quite figured out yet. For this, I just started reading Mind Gym, based on good reviews from rollergirls I know. I will report back on how that goes, but so far it seems to be about positive thinking, so that sounds pretty good for a start.

What else? I’m getting very close weight wise to the heaviest I ever got, which was the summer I gained 15 pounds before college. (Apparently I just couldn’t wait to pack on my freshman 15!) And you know what? I look pretty darn good. That weight has certainly been distributed differently this time around though, as it seems to all be in muscle in my lower body. And again, like before, I’m getting faster. Penny counted me at somewhere around 29 laps in 5 minutes last night. (It was hard to hear when exactly the time got called.) So those muscles are definitely doing what they’re supposed to.


Here's a pic of me jamming the previous scrimmage, which I never got around to sharing!

Here’s a pic of me jamming the previous scrimmage, which I never got around to sharing!

Besides all that, I’ve also taken up the job of helping to coordinate the new skater sessions for PFM. So between PFM, Rat Lab, volunteering for Rat events, general summer activities, and life, I guess it’s probably no wonder why I’ve been a little quiet on here, huh?! I’ll be attending Jet City‘s Bombercon at the end of July, and most likely Rose City‘s Derby Daze boot camp down in Portland at the end of August, so don’t be surprised if a lot of my next posts are derby, derby, derby. 🙂

OH! And I also forgot to tell you, I had a slight name change to VAMPIRA BITELY!


My new helmet decal is on it’s way from Helmet Candy (on etsy) in California as I write this to you, and she was even nice enough to make me some awesome fangs to boot!



He was taken on for a salary position at his job, and has had health insurance now since July 1st! YAY!!!! He finally decided to get back on quads and give men’s derby a try, so I bought him a pair of Bont boots (same as mine!) that had to be made, because his size was out of stock. In the meantime one of the refs (and also a girl that I skate with’s hubby) was nice enough to lend Thomas his old pair. As expected, even after not being on quads since he was 8, Thomas immediately took to these with no problems and will likely be a much better derby player than I am on day 1! (He’s a skilled inline speed skater who learned how to rollerskate at the ripe old age of 2!) He’ll be starting training with Puget Sound Outcast Derby as soon as he gets all his gear, and we’ll now be practicing and watching each other skate in the same space, which is SUPER AWESOME. He may even go to BomberCon with me, as a skater. We shall see…

Thanks for reading!

Vampira Bitely


Derby body image struggles and happiness

Published April 22, 2014 by Vegan Derby Cat Party
Here is a great picture of me doing a Mohawk, demonstrating how even with my new muscles, my new strong thighs are not fat whatsoever! Stupid brain!

Here is a recent picture of me doing a Mohawk, demonstrating how contrary to what my brain was saying, my new strong thighs look pretty good! Stupid brain!

I originally started writing this post back in February, when I was freaking out because my weight had climbed. I was hoping to get useful feedback from other female athletes, but also reluctant to talk about a  topic that can be emotionally triggering for some readers. (But here it is!)

I’d never been really been athletic or active before derby. So of course I thought I might drop a couple of pounds and tone up with this new venture. Which is exactly what happened… at first. And that was all fine and good, until the scale started to creep up, right up to a number that I had only seen once or twice before, and didn’t care to see again. PANIC MODE!

In my family, the insecurity has always been our thighs. (Even though there is actually nothing wrong with them. We’re freaking Cuban, that’s all!) As a kid and teen, I was super self-conscious, especially about my thighs. (Which I didn’t realize until years later, were SO FINE!) Societal “norms” have changed a lot since my childhood, and gotten a lot more multi-culturally friendly, which has helped so much. But when the scale started showing me higher numbers, and all my pants started fitting tight in the thighs, all I could think about was how much food I was eating, and how I needed to make it stop. However, just when I decided I needed to “zip it” until further notice, someone from my team posted this article. (Just a few hours later, as a matter of fact!)

Basically the article says: if you don’t eat enough for your sport, you’re making it very likely that you’ll get injured, because the metabolism will take what it needs, even if it’s from your healthy new bones and muscles. WHAT?! That got my attention.

So then I went through this whole period of trying to reprogram my brain. Part of this was doing a serious assessment with a wall mirror placed at an angle on the floor so that I could see my whole body. I spent about 20 minutes one night in my underwear looking over my entire physique prodding, flexing, and jiggling while Thomas giggled nearby.

I learned several things. 1. My butt and thighs are much firmer now! 2. There are muscles and definition that never before existed! 3. My calves look awesome! 😀 At the same time I also coined the phrase, “the proof is in the laps!”, because I had also recently gotten a lot faster on the track. That’s when I started to make my peace with it.

Soon after, a couple of other relevent articles came out, including this one, written by a Rat City Rollergirls, Derby Liberation Front skater, who is one of our coaches, and also a physical therapist! It was nice to read about her very similar struggles as I was going through the same thing. When I talked to another girl that I skate with about it, she confessed she had ripped a pair of her work pants about the same time that I was outgrowing my scrub pants.

It seems to be a thing that happens to a lot of girls. Which is why I thought it was worth mentioning.

So what did I do? Well, I finally had to order some new underwear and scrub pants. I mostly just wear scrubs or derby clothes these days, but in the event that I do something social (like go watch another team’s game), I’ve been wearing skirts and dresses because trying to get my jeans on is NO FUN. But eventually I’ll have to try to find some jeans that fit too. (Which has already been challenging with the skinny jeans not being thigh/butt friendly, even before derby!)

The funny thing is I’m TOTALLY happy now with my new body. I love that I’m getting firmer, faster, and stronger! I think watching the Olympics also helped tremendously. Seeing all those strong, muscled legs really helped me to look at my body in a more athletic way, instead of just as an ornament. I remember in high school thinking to myself that I would never do a sport like soccer because I didn’t want to bulk up my legs! So ironic now. But really, I’m pretty proud of me for getting around my deeply embedded, self-loathing head trip!

Here’s another blog post that I thought was great, talking about how roller derby improves body image: here!

Most of all I’m really thankful for the opportunity to be involved in a sport that embraces all body types, and all kinds of people. It’s done a lot for me in ways that I really didn’t anticipate, and I know it does that for so many people out there too.



Ty / Vampira Knightley / Vamp

I made Rat Lab AND got new skates! :D

Published April 6, 2014 by Vegan Derby Cat Party
You already saw this picture last month, but I thought it was appropriate since I was all decked out in Rat City gear.

You already saw this picture last month, but I thought it was appropriate since I was all decked out in Rat City gear.

Quick post to brag about my big deal derby accomplishments this past week! If you’ve been wondering where the heck I’ve been, well, I realized last night (after two back to back practices, and after watching another league’s bout) that I skated 6 of 7 days last week! I wasn’t consciously trying to do that, but that’s just how it ended up. Part of the reason was that it was really nice and sunny all week, so we went to skate around Green Lake last Sunday, and then Thomas had new wheels to try out, and then I got new skates.

What’s that, new skates?! I HAVE AWESOME VEGAN SKATES NOW?! YES, YES I DO!

They look like this!

They look like this!

The Bont microfiber boots I ordered during Fast Girl’s annivesary sale came in, and Thursday I was able to get them mounted and molded. Unfortunately, the plates I had on my old skates were too big for the new boots (so I will be selling them, as well as my other skates) but I liked them so much, I bought them again in the right size in a really pretty red.

Bont Hybrid in microfiber with Crazy Venus plates and lightweight kingpins.

Bont Hybrid in microfiber with Crazy Venus plates and lightweight kingpins.

These are incredibly light, and I got to skate in them a little bit yesterday afternoon. I already love them. Just have to finish heat molding the toe box, and get used to the slightly looser truck setting that I have them at right now.

And then the extra big news…

I skated for the Rat City Rollergirls assessment yesterday to try to get on Rat Lab Fundamentals. (read all about their multi tier freshmeat program here) After skating with their rec league sporadically, and having a few of the girls I skated with make it on in the last couple of months, I decided to go for it. I tried to remain as calm as possible all week, and not let me talk myself out  of it. (It helped that one of my good friends from PFM was going too!) It was a hard practice, but I made it through the entire thing, remained positive, and gave it my all. I got my closest to 27 in 5 yet, just a foot or two short of the whistle! I think I will definitely be getting there on my next attempt, after a plateau of 26.75! And even though I was sure that they’d pass on me this time, when it was all said and done, I received my congratulatory email yesterday as I was getting ready to go watch the Tilted Thunder Rail Bird‘s bout (banked track roller derby). I was in complete shock and overjoyed!

Midna & I all tuckered out at the end of the night last night.

Midna & I all tuckered out at the end of the night last night. (Photo by Thomas)

So I will now be officially training with the Division 1 WFTDA ranked #13  team, Rat City Rollergirls!!!!!! SO excited and thankful for the opportunity to take my training and skills up to the next level, just had to share. I would stay and tell you more, but I actually need to get dressed for my regular team practice!

I’m still working on finishing up that post on roller derby and body image, so that should be coming up this week!

As always, thanks for reading!

Ty / Vampira Knightley

PS- Check out the awesome dinner we had last night at In the bowl after my practices! It’s an all vegetarian place in Capitol Hill, right next to our apartment. None of the mock meats are vegan, but we love tofu anyway…

Thai Peanut Sauce with wide noodles and tofu, $10.29. Stir fried with bok choy, broccoli and carrot then topped with peanut sauce. OMG, YUM!

Thai Peanut Sauce with wide noodles and tofu, $10.29. Stir fried with bok choy, broccoli and carrot then topped with peanut sauce. OMG, YUM!

Thomas had Ginger Fried brown rice and tofu, $ 9.99. Stir fried with carrot, green onion, snow pea, celery, broccoli and fresh ginger.

Thomas had Ginger Fried brown rice and tofu, $ 9.99. Stir fried with carrot, green onion, snow pea, celery, broccoli and fresh ginger.

4 year Bloggerversary!

Published March 16, 2014 by Vegan Derby Cat Party
Photo by Thomas. Thighs by Derby.

Photo by Thomas. Thighs by Derby.

Today marks the 4th birthday of the blog! And with each passing year, it has definitely morphed into something more distinct and more confident. This year certainly took a big turn with a name change that really reflects where I am in my little vegan life.



Ah derby… Derby has certainly taken over my life in the last 5 months, and I am completely, unapologetically in love with it. served me well for three years as a jumping off point, but the new focus has lead to a clearer idea of what I want to write about. (When I actually have the time!) I am happy to report I will soon have a nice collection of vegan skates! Our local skate shop, Fast Girl Skates, was having a 20% off sale to mark their store anniversary (which is today, same as my blog!) so I got to order myself some nice microfiber boots that I’ll be switching my awesome plates over to, and I’ll also be getting a cheapie pair to skate in outdoors this summer! Yay! 🙂

Moving to Seattle has proved to be a perfect decision for us too. I miss my family terribly at times, but we’ve really found a place that offers us so much, including a sense of fitting in that we never had in Florida. We’re completely at ease with the seasons, the mild city life, and interesting, liberal, artsy minded folks. Oh and the food, we are very, very lucky to live in a city with so much delicious vegan food! (That delivers no less!)

Anyway, thanks for reading! More vegan food, derby, and cats to surely come!


Ty / Vampira Knightley

Typical weekday meals

Published March 4, 2014 by Vegan Derby Cat Party
Yay! A lunch break! But also proof that I am still cooking sometimes and drinking water.

Yay! A lunch break! But also proof that I am still cooking sometimes and drinking water.

Just a quick hello on my lunch break from your favorite (?) vegan derby vampire! (Please link me if you know any other vegan derby vampires who blog!)

I’ve been meaning to write this long, involved blog post about weight gain, body image, and my new physique, but honestly, I really havn’t had the time. Instead I’ll just tell you that my prime blog writing time (lunch) has been hijacked by an increasing patient load at work, and that I might finish writing it eventually. Maybe.

Also, I’ll tell you about the typical week day meals that have been giving me fuel for practice, making my muscles, and pleasing my palatte. I don’t pretend to know tons about work out nutrition, but one of the girls I skate with asked. She used to be vegan, and is contemplating doing it again, but was curious how it would work with derby.  I’ve been trying to drink more water and make sure that I have lots of fruits, veggies, carbs, and our important friend… protein.

(This will go quick, because I only have 10 more minutes!!)

Typical day…

Breakfast: I’m generally a bad at breakfast person. I’ve been drinking emergenC (because people just keep on getting sick around me!) before I leave the house, followed by white tea. By the time I get to work I’m hungry, so I’m usually eating a Luna bar.

Snack: banana

Lunch: Food (kale, noodles, tofu type meals like above, peanut butter sandwiches, or bean/lentil dishes), yogurt and/or an orange

Snacks: banana/Luna bar/peanuts/raisins/cereal/and I would be lying if I didn’t include chips &  salsa, but I’m trying to cut back!

Dinner: This one varies a bunch. If it’s a practice night, I tend to get some tofu in there, either with high protein tofu at home or tofu pho (soup) from the restaurant if I get back early enough. Beans, lentils, and that sort of thing too, which is where my leftover lunches come from.

Anyway, that was a super quick rundown, but you get the idea!

Talk to you again soon! (Hopefully!!)

Photo: Robert Bakie

Photo: Robert Bakie

Last week in vegan food, derby, etc.

Published February 19, 2014 by Vegan Derby Cat Party
Here's a pro shot by Don Jensen from last scrimmage.

Here’s a pro shot by Don Jensen from last scrimmage.

So we had a busy last week full of ups and downs, but it was filled with food, derby, friends, and love! Here’s a picture heavy run through of the week…

One of my very best friends Joanna was in town from Denver, so I gave her a quickie vegan tour of Seattle on my day off Tuesday.

Dirty South, $10

Dirty South, $10

We split this awesome Dirty South at Wayward in order to leave room for some desserts and drinks. A half-rack of tangy BBQ seitan ribs, potato salad, and garlic steamed kale. We hit Violet Sweet Shoppe next for some coffee and tea and I had a little bite of Jojo’s seriously good snickerdoodle, but I was saving myself for Mighty O. I took her to see the Freemont Troll, and some other scenic locations before meeting up with Thomas at our favorite neighborhood bar for a quick drink before we said our goodbyes. It was so nice to see her!

Donut feast later that night with Thomas.

Donut feast later that night with Thomas.

Thomas and I also made a stop in at our extremely close and yummy vegetarian noodle shop, In the Bowl, this past week.

Phad See Ew with small noodles and tofu

Phad See Ew with small noodles and tofu, $8.99

Phad Thai with small noodles and tofu, $8.99

Phad Thai with small noodles and tofu, $8.99

We spent Thursday over at a friend’s for game night, and I snapped this pic of the space needle on our two block stroll back home. We LOVE our neighborhood.

Capitol Hill's view of the Space Needle

Capitol Hill’s view of the Space Needle

Friday night Thomas and I just opted for staying in and ordering burritos from Bimbo’s (not pictured). But Saturday we walked up to the Seattle Center to meet up with some of my derby girls to go watch the Rat City teams battle it out in Bout 2.

Me in all my Rat City/Grave Danger gear!

Me in all my Rat City/Grave Danger gear!

PFM girls plus one that we may recruit!

PFM girls plus one possible recruit!

The two bouts were both great to watch, and the Derby Liberation Front / Throttle Rockets game went into overtime in a edge of our seats finish with DLF winning.

DLF vs. Throttle Rockets in  the last few minutes of a tied game!

DLF vs. Throttle Rockets in the last few minutes of a tied game!

And here are some more pics by Don Jensen from our last scrimmage…

Lori coming in to block me

Lori coming in to block me

Me trying to get past

Me trying to get past



Me realizing Amy was getting by, and that Zwack needed some help!

Me realizing Amy was getting by, and that Zwack needed some help!

Coming in just a little too late.

Coming in just a little too late.

Jamming on through

Me jamming on through

Looking for a hole!

Looking for a hole!

As always, thanks for reading!!


Jet City Cadet here!

Published January 25, 2014 by Vegan Derby Cat Party
At adult night at Lynnwood on Thursday.

At adult night at Lynnwood on Thursday.

Guess who made it onto the Jet City Rollergirls Cadets this morning?!! 😀

Just a quick post to share the news! After 4 months, I have now gone from “potential fresh meat” (which is SO thanks to all the ladies that make PFM happen!) to actual legitimate fresh meat in Jet City’s new skater program. I’m so excited and proud, and will be cheering extra loud tonight as all 4 of their home teams bout in their season opener. Woo!

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