quick

All posts tagged quick

Sprouted grain bread Pizzas

Published August 8, 2010 by Vegan Derby Cat Party

okay, here’s an easy throw back to your youth. i guess i was just pizza craving this week, and i didn’t have anymore frozen ones & didn’t want to order . so i decided to put that pizza sauce in my pantry to good use. PLUS! i had found tofutti slices at winn-dixie this week. YAY! (for some reason our whole foods doesn’t carry them, and rice vegan ones don’t melt.)

so as you can see i used sprouted grain bread topped with a couple spoonfuls of pizza sauce, 4 pepperonis, and a slice of tofutti american. i placed them into the toaster oven @ 350*, on the convection setting for about 5 minutes, until the cheese melted.

these were yummy, and even meat & cheese loving timb approved. : ) now i can’t stop eating them. they’re also good with other mock cold cuts like ham or bologna. and you can just use one slice of cheese and make it a sandwich to save a little on the fat.

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Stoplight Salad: Red Peppper, Corn & Edamame

Published May 23, 2010 by Vegan Derby Cat Party

i kept snacking on tortilla chips, and decided to throw this healthier salad together instead. you can’t get an easier recipe, and it’s full of protein, fiber and vitamin c!

Ty’s easy stoplight salad

1 16oz bag of frozen, shelled edamame
1 15 oz can of kernel corn
1/2 red bell pepper, chopped
oil & vinegar, to taste (i used 1 tbsp. balsamic & 1 tbsp. olive oil)
dash of shoyu or soy sauce, optional
salt & pepper, to taste

Directions:

1. Bring a large pot of water to a boil. Add edamame and cook for 5 minutes. Add corn and bell pepper and cook for 2 more minutes.

1. Drain, rinse and toss with oil, vinegar, salt and pepper.

you can eat it warm like i did, because i was hungry, or you can refrigerate it and eat later. i’m going to throw this on top of some spinach for an easy and colorful salad later.

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