Today we had a classic lunch of burgers and shakes, just done a little different. The burgers were simple enough… Gardein patties on sprouted grain bread with ketchup, mustard, and pickle relish. For dessert, we had these luscious vanilla milkshakes. (I was out greens, so no green smoothies today!) The little flecks of flax seed are reminiscent of vanilla bean. You can make these raw by using raw nut milk! You can customize these however you like by adding fruit, raw cacao, peanut butter, etc. π
(Raw) Vegan Milkshakes
2-4 servings
2 large ripe bananas, frozen
3 c. of non-dairy milk
1 tbsp. vanilla extract
2 tbsp. ground flax seed, optional
2 handfuls of ice cubes
pinch of cinnamon, optional
squirt of raw agave, optional
Directions:
Add all ingredients to a blender and blend until smooth. Adjust ice, milk or agave if necessary.
I have those cups and I want that shake in them now!! π
They are the perfect smoothie cups! ; 0
Tum!
Sounds yummy!