have you tried the Gardein brand Beefless Tips? they’re really yummy, low in fat, and pack a TON of protein into some very easy to make bites. they’re great to throw in the pan with some frozen veggies for a quick stir-fry (below) or cooked up with some onions and peppers and served steak sandwich style.
The above dinner was made with 1 package of gardein beefless tips, browned in a skillet misted with olive oil over medium-hi heat for about 5 minutes. I then added half a package of frozen bell pepper strips and some steak seasoning, and cooked until heated through. I served it over some leftover quinoa. YUM! super nutritious and quick.